-
"This Is A Temple To Pray" – Man Asks Public Not To Use Batu Caves As Place To Work Out
According to the devotee, the temple management has also tried to curb the issue but no change has yet to be seen.
-
We Ask 5 M'sian Trainers For Tips On How To Stick To Your Goals Of Working Out More
A gentle reminder to take it one step at a time and make it a lifestyle that you enjoy and can sustain. ;)
-
Check Out All These Fun Activities Happening In KL & PJ To Help With January Blues
If you're having post-holiday syndrome or just need to unwind.
-
6 Female-Only Gyms In KL & Selangor So You Can Workout Without Creeps Staring At You
From dance fitness to HIIT classes!
-
7 Home Workout Equipment To Get Online For Under RM99
New year, new me.
-
13 Cycling Places In Klang Valley From Easy To Challenging Trails
Parks and cycling routes where you can pedal your stress away.
-
This Tunnel Leads You On A Hike With A Scenic View Of Malaysia's Tallest Highway
For the adventurous souls.
-
From HIIT To Keto Diet, Here Are 8 Fitness & Health Trends M'sians Can't Get Enough Of
What's your favourite workout and diet plan?
Published for Swisse
-
This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result
He swapped to cleaner eating habits and walked one to two hours a day.
-
12 Waterfalls In Klang Valley To Check Out If You Want To Unwind With Nature
If Spotify's Nature playlist doesn't cut it anymore.
-
M'sian Woman Warns Of Severe Muscle Breakdown After Cycling Too Hard During Spin Class
She went to seek medical attention when her urine turned brown.
-
15 Hiking Trails In Klang Valley And Their Levels Of Difficulty
New year, new goals.
Results for #exercise