-
Malaysian Woman Goes Viral After Sharing Photos Of Her Impressive Body Transformation
"It is all hard work, being disciplined and consistent."
-
What Deadlifts Taught Me About Life
First things first, it never gets easier.
-
Quarantine Is Making People Workout... Including These Penguins In Singapore Zoo
Putting their quarantine time to good use.
-
These Malaysian Coaches Raised RM11,000 In 9 Days To Support Struggling Local Businesses
75% of all their funds raised go back to local businesses most affected by MCO.
-
These Malaysians Conduct Free Instagram Live Workout Classes During MCO
Cannot go gym now. But gym can come to you.
-
[VIDEO] We Hired A Personal Trainer To Help Us Hit Our Fitness Goals In 30 Days
"It's #*!&^*@$ hard!"
Published for Spritzer BonRica
-
94-Year-old Tun M Shares Photos Of Him Cycling Around Putrajaya Lake
Out of job as the Prime Minister, the nonagenarian is still keeping an active lifestyle.
-
This Man Got Rid Of His Potbelly By Doing A 4-Minute Workout Every Day For Five Months
Thanks to his food and this four-minute workout!
-
Malaysian Startup Wants To Help You Start Eating Healthy... With Saliva?
It's all in your genes.
-
[VIDEO] We Trained Like Captain Marvel For A Day And It. Was. Tough.
How do people work their muscles this intense ALL THE TIME?
Published for Marvel Malaysia
Results for #exercise