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6 Female-Only Gyms In KL & Selangor So You Can Workout Without Creeps Staring At You
From dance fitness to HIIT classes!
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7 Home Workout Equipment To Get Online For Under RM99
New year, new me.
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Minister: Gyms Are Now Open For Fully Vaccinated People In States Under Phase 2 & 3 Of NRP
While only fully vaccinated people are allowed to use the facilities, they are permitted to bring along their children aged 17 years and below for such activities with strict SOPs compliance.
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This Popular KL Boxing Studio Is Raising COVID-19 Funds With An Online Class On 8 August
Give back to the community while staying fit!
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Hensem 49-Year-Old Malaysian Uncle Goes Viral For Showing How To Stay Fit And Healthy
Suddenly motivated to work out.
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This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result
He swapped to cleaner eating habits and walked one to two hours a day.
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15 Hiking Trails In Klang Valley And Their Levels Of Difficulty
New year, new goals.
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Almost Half Of Malaysians Have Been Exercising More At Home Since The Start Of The MCO
Surprisingly, Malaysians have been eating healthier and working out more!
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Keep Your Body In Shape With HUAWEI Watch GT 2e And These 5 Workout Apps On The AppGallery
Some of the workouts only take seven minutes a day!
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Celebrity Trainer Shares 10 Random Household Items You Can Use To Workout During MCO
Celebrity trainer Jordan Yeoh has been actively sharing tips of how to workout at home since the beginning of the Movement Control Order (MCO).
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These Malaysian Coaches Raised RM11,000 In 9 Days To Support Struggling Local Businesses
75% of all their funds raised go back to local businesses most affected by MCO.
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