6 Skincare Tips To Help You Get That Glow And Look Radiant This Raya
Even when you're fasting, there are things you can do to help your skin thrive.
Published for CETAPHIL, 25 Mar 2024, 12:32 PM
Feeling a tad envious of those individuals who seem to effortlessly radiate a glowy appearance?
You've probably heard them receiving compliments like, 'MashaAllah, you look as radiant as ever!' Well, it turns out that maintaining a radiant, glowy appearance often boils down to skincare – not just for the face, but for the entire body.
While genetics certainly play a part, a key factor in preserving radiant, glowy skin lies in your skincare routine. As we approach the blessed month of Ramadan and eagerly anticipate the joyous celebration of Raya, consider incorporating these tips to ensure your skin is at its radiant best, from head to toe.
1. Moisturise your neck and massage it day and night
During the fasting period, your skin may lose moisture due to dehydration. Your neck loses elasticity and firmness faster than anywhere else on your body, which is why you shouldn't neglect it. The skin on the neck is thinner and more delicate than the skin on the face, making it prone to dryness and quicker to show signs of ageing.
Massaging your neck daily with a hydrating neck cream or a moisturiser will improve blood circulation, which can help nourish the skin and promote collagen production, reducing the appearance of wrinkles and sagging.
Apply the product in upward motions, starting from the base of your neck to your jawline. Then, gently massage in circular motions to stimulate circulation and promote lymphatic drainage.
2. Wear SPF every day even when you're indoors
Even though you may spend more time indoors during Ramadan, it's important to wear sunscreen daily. UV rays can penetrate through windows and cause skin damage, even potentially leading to premature ageing and skin cancer.
Look for a sunscreen that offers broad-spectrum protection and has an SPF of at least 30. Choose a lightweight, non-greasy formula that won't clog pores, especially important during Ramadan when your skin may be more prone to breakouts due to fasting.
3. Use antioxidant-rich skincare products for your body
Antioxidants help protect your skin from oxidative stress, which can be increased during Ramadan due to fasting and changes in routine. Look for body lotions or oils containing antioxidants like vitamin C or E, which can help brighten and rejuvenate your skin.
You can incorporate products with ingredients like green tea extract, which can help soothe and calm the skin, reducing redness and inflammation that may occur during fasting.
4. Stay hydrated during non-fasting hours
Fasting can lead to dehydration, which can make your skin look dull and dry. Drinking plenty of water during non-fasting hours can help keep your skin hydrated and improve its overall appearance.
In addition to water, you can also hydrate your skin from the inside out by consuming hydrating foods such as fruits and vegetables with high water content.
5. Choose gentle cleansers to wash your face
Your skin may become more sensitive during Ramadan due to changes in diet and routine. Using a gentle cleanser can help remove dirt and impurities without stripping your skin of its natural oils, keeping it balanced and healthy.
Look for a pH-balanced cleanser that is free from harsh ingredients like sulfates and alcohol, which can irritate the skin and cause dryness.
6. Practice mindful eating, especially during Ramadan
Eating a balanced diet during Ramadan can help maintain healthy skin. It's best to include foods rich in antioxidants, vitamins, and minerals, such as fruits, vegetables, whole grains, and lean proteins, to support skin health and repair.
Avoid sugary and processed foods, which can contribute to inflammation and breakouts. Instead, opt for nutrient-dense foods that promote skin health and radiance.
Even a minimal skincare routine can go a long way to giving you that glowy, radiant look you want, and Cetaphil products are here to help!
Cetaphil has the perfect ritual to get your face Raya-ready. All you have to do is simply cleanse, moisturise, and protect with Cetaphil products. After all, kulit sihat, Raya berseri!
1. To begin your minimal skincare routine, start with the Cetaphil Gentle Skin Cleanser
Designed with a science-backed blend of niacinamide, panthenol, and hydrating glycerin, the Cetaphil Gentle Skin Cleanser improves the resilience of sensitive skin. It nourishes and strengthens the skin barrier while maintaining moisture balance, leaving skin refreshed and nourished.
2. Next, moisturise with the Cetaphil Moisturising Cream
This moisturising cream is specially formulated with a dermatologist-backed blend of niacinamide (vitamin B3), panthenol (pro-vitamin B5), and hydrating glycerin. It is rich, non-greasy, and provides intense hydration, replenishing and retaining moisture for long-lasting hydration. Suitable for both the face and body, it leaves skin feeling soft, smooth, and nourished.
3. Finally, protect your skin with the Cetaphil Sun SPF 50+ Light Gel
This lightweight, non-comedogenic sunscreen offers high broad-spectrum UVA/UVB protection, shielding your skin from the harmful effects of the sun. Its light gel formula is highly water resistant and can quickly be absorbed without leaving any sticky residue, making it ideal for everyday use.
Cetaphil is also currently running a 30-day challenge, with different skincare prompts for each day
Join in on the fun of the '30 Hari Kulit Sedia bersama Cetaphil' challenge by following the daily challenge prompts on Cetaphil's website.
Plus, you'll also get the chance to bring home prizes worth up to RM48,000! All you have to do is spend a minimum of RM68 on any Cetaphil products and send your receipt, name, IC number, and address to 010 7931060 via WhatsApp.
Here's a sneak peek at the prizes you could win:
- 2X Grand Prize: An IKEA makeover worth up to RM10,000
- 10X First Prize: Two day one night stay and dine in a hotel of your choice within Malaysia worth RM900
- 10X Second Prize: Shell fuel voucher worth RM400
- 50X Consolation Prize: Cetaphil product hamper worth RM300
- 10X Watsons' Shoppers Exclusive Prize: Exclusive passes to Cetaphil's Raya Beauty Workshop with Mira Filzah worth RM200
