[POLL] How Healthy Are You Compared To Other Malaysians Who Work From Home During MCO?
We hope you've been coping well!
Published for AIA MALAYSIA, 01 May 2020, 11:19 AM
Ever get stressed out at work? Well, you're not alone.
According to the Malaysian Healthiest Workplace by AIA Vitality survey, many employees in Malaysia are overworked and sleep deprived, with a majority of them experiencing some kind of work-related stress.
With all the unhealthy mamak and hawker food we eat, it's also no surprise that up to 90% of employees don't have a balanced diet. When our health is affected, so is our productivity at work.
With the recent Movement Control Order (MCO), we wanted to find out if the Malaysian workforce has actually become healthier as we work from home
It's been over a month since the MCO began, and we've all had to adapt our lifestyle in one way or another. For those of us who are fortunate enough to work from home, we've had to learn how to juggle our health in all aspects, from work and house chores, to keeping our spirits high and spending time with family.
Wondering how healthy you've been compared to other Malaysians who work from home during MCO? Take this poll to find out:
If there's one thing the MCO taught us, it's how important our health is, whether it's physical, mental, or emotional
This Labour Day, as we rethink the way we work, AIA also wants to remind us to be #rethinkinghealth
As we adjust to the new normal, it's important that we keep our healthy habits or pick up new ones as we work from home. It can be simple things like cooking at home once a week, making an effort to exercise, or taking some time off work to relax and recharge ourselves.
